Shimano MT7 (MT701) SPD ShoesThe Shimano MT7 (MT701) SPD Shoes are brilliantly versatile. Whizzing to work on a commute, taking in the sights of a bikepacking tour or a family MTB spin, they give awesome comfort both on and off the bike. The Shimano MT7 (MT701) SPD Shoes give the perfect balance of pedalling efficiency on the bike and all-day comfort for exploration on foot. The rubber sole gives excellent grip off the bike, with a flexible shank and shock-absorbing EVA foam providing comfort when walking. They’re compatible with two-bolt cleats so you can choose from a wide range of MTB/touring pedals ensuring you can pedal with the most efficiency. When it comes to getting the right fit, the Boa® L6 dial makes it quick and easy. A simple twist gives micro-adjustment allowing you to get the perfect fit every time. The synthetic leather upper is comfortably lightweight but also remarkably durable, making the MT7s instantly comfortable and up to the rigours of daily use. Cleat GuidanceThese shoes are compatible with MTB pedal systems, which use the 2-bolt cleat standard (SPD standard), e.g.: Shimano SPD, Time ATAC, CrankBrothers, CrankBrothers Race, Look MTB, Xtreme MTB, Wellgo MTB, Ritchey MTB. Features:Mesh and TPU composite upper provides a comfortable fit, better breathability and durabilityBoa® L6 dial allows quick and precise micro-adjustmentEVA midsole and rubber sole for pedaling efficiency, walking comfortFlexible half-length shank, shock-absorbing EVA perform on and off-bike2-bolt cleat compatibleBuy Shimano Footwear from Chain Reaction Cycles, the World’s Largest Online Bike Store.